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High-intensity interval training
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181	Table G1.A1. Summary of Epidemiologic Studies on Physical Activity and All-Cause Mortality Add to Reading List Source URL: www.health.gov Language: English - Date: 2014-09-18 06:35:00 Health Exercise Respiratory physiology Personal life Cardiovascular physiology Physical Activity Guidelines for Americans Cardiorespiratory fitness VO2 max High-intensity interval training Aerobic exercise Exercise physiology Recreation
182	Model Workouts Here are some workout suggestions that can serve as guidelines as you develop your own workout schedule for your team. • Four model workouts demonstrate how to bring all the components of a workout toget Add to Reading List Source URL: www.nyrr.org Language: English - Date: 2014-08-08 04:11:46 Sports Exercise Jogging Interval training Course High-intensity interval training Sprinters Aerobic exercise Recreation Athletics
183	Summer Water Fitness Class Schedule Add to Reading List Source URL: www.dubuquey.org Language: English - Date: 2014-06-13 08:07:35 Personal life Exercise Interval training Indoor cycling High-intensity interval training Strength training Zumba Aerobic exercise Recreation Human behavior
184	CG Workout ‐ Month 1‐ Workout #5 ACTIVE DYNAMIC WARM-UP Movement Prep Sets Add to Reading List Source URL: www.uscg.mil Language: English - Date: 2013-12-30 11:25:29 Human behavior Exercise High-intensity interval training Interval training Squat Recreation Aerobic exercise Personal life
185	CrossFit Journal Article Reprint. First Published in CrossFit Journal Issue 52 - December[removed]The Paradox of the Aerobic Fitness Prescription A Facultative Anaerobe Sucks the Air Out of VO2max Lon Kilgore Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2013-04-02 14:03:24 Anatomy Biology Aerobic exercise Training Respiratory physiology High-intensity interval training VO2 max Endurance training Strength training Exercise physiology Recreation Exercise
186	CG Workout ‐ Month 2 ‐ Workout #3 ACTIVE DYNAMIC WARM-UP Movement Prep Sets Add to Reading List Source URL: www.uscg.mil Language: English - Date: 2013-12-30 13:54:21 Human behavior Exercise High-intensity interval training Interval training Squat Recreation Aerobic exercise Personal life
187	Microsoft Word - Devor CrossFit Publication.docx Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2013-04-30 14:24:39 Biology Exercise Aerobic exercise Self-care Medical signs High-intensity interval training VO2 max Bruce protocol CrossFit Exercise physiology Recreation Health
188	Week 7: Types of Walking Interval Training There are many benefits to varying your walking routine. The main reason most people fail to maintain a walking program is boredom. This can be easily remedied by adding differ Add to Reading List Source URL: www.inshapeindiana.org Language: English - Date: 2014-06-24 12:47:18 Aerobic exercise Exercise Health sciences Self-care Yogurt High-intensity interval training Jogging Food Interval training Food and drink Personal life Health
189	MONDAY 6:05AM 6:05 - 6:55 Morning Add to Reading List Source URL: www.ymca-medicinehat.org Language: English - Date: 2014-06-25 17:42:43 Health Human behavior Aerobic exercise Yoga Vinyāsa Strength training Yoga as exercise or alternative medicine Asana High-intensity interval training Exercise Recreation Hatha yoga
190	53 Journal of Exercise Physiologyonline Volume 15 Number 3 June[removed]Editor-in-Chief Add to Reading List Source URL: www.asep.org Language: English - Date: 2012-12-09 16:24:46 Recreation Exercise Aerobic exercise Cardiovascular physiology Muscular system High-intensity interval training Physical exercise VO2 max Endurance training Exercise physiology Biology Anatomy

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